Favorite workout

Let me be honest, I am not a workout fanatic. I enjoy walking, hiking, and jogging from time to time but I get bored easily. I need change in order to stay focused and always look for workouts that are different and keep my mind and body busy!

Here is one that I always come back to – Kettlebell!

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A few years ago I joined a local Kettlebell class and fell in love with it. It was such a great workout and every day was different. They really focused on making sure that we were not bored and every day was something new.  That is when I realized those types of workouts are for me!

I unfortunately stopped going to the gym for personal reasons but it did not stop me from creating something similar at home. I found this on the Women’s Health website and it is perfect for me. Try it and you may love it too. Besides, this workout burns so many calories in a short period of time [if done properly] and builds muscle at the same time.

Disclaimer: I am not a professional but I would suggest that you look up videos or take a class on proper techniques and lifting Kettlebells. There are simple tricks and rules that need to be followed. This is strictly to keep you safe and from hurting your back.

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You can purchase a Kettlebell from any store these days. But if you like the convenience of online shopping – here is the one I have: 15lb Kettlebell 

Share your favorite fitness techniques or tag me on Instagram! www.instagram.com/hazel.eyes.mom 

x, Dijana

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Author: hazeleyesmom

Welcome to my blog. Here you will find a mix of food, life, fashion, beauty and travel reviews. Expect honest motherhood, fun family adventures and parenting fails. I can be sassy with a little bit sarcasm but all with good intentions. I love to cook, write and keep up with the latest fashion and beauty trends. But I am also a bargain hunter. When I find something worth sharing, I will pass it on. I have major OCD. I own 10 pairs of ripped jeans. I drink 3 cups of coffee every day. I suffer from chronic migraines and anxiety. I am a former photographer. Carbs are my life. I can watch a comedy and never LOL and I hate scary movies. I would travel the world but new places scare me. I believe in karma. My guilty pleasures include reality shows and cafes. Thank you for stopping by and I hope you enjoy reading my posts as much as I love writing them! But don’t miss anything and subscribe via email and follow me on Facebook & Instagram ♡ Welcome to my organized chaos. X, Dijana

3 thoughts

  1. Have you tried any of the T-25 or Insanity workouts? I’m the same way, I need change to stay involved and they really do the trick and have always helped me loose weight and get in better shape every time I’ve done them!

    Liked by 1 person

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