I will preface by saying that I don’t have a migraine every single day. But the pain lingers long after it’s gone and it sure feels like I have a migraine every single day. And if you are a migraine sufferer like myself, you understand.

I’ve written about my struggles with migraines before. I share my challenges and day to day pains on Instagram regularly. And I have been lucky enough to get a ton of support from my followers and so many women reach out to me with new and proven remedies. But it was time to put something in writing from my perspective; my challenges and ways of coping. Not only for me but for those that are not with me on Instagram and for those that are suffering silently.

Come on in…you are not alone.

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