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Good morning and happy first day of fall! What better way to jump into the season than a fall inspired snack mix? Right? Recently I was honored and asked to create a recipe for my favorite elderberry brand, Sambucol. Check out my feature on their blog but here is a peek.

Sambucol Black Elderberry Gummies + My Immune System

For as long as I can remember, I have been a fan of alternative medicine. I believe that nature is a cure for all and her fruit is our medicine. Which is why I absolutely love and believe in black elderberry. European Black Elderberry (Sambucus Nigra) that is. Sambucol brand has been a family favorite for …

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