Have you heard of the 75 HARD Mental Toughness challenge? If you have not, it’s a technical guide to winning a war with yourself. It is a book by Andy Frisella that basically promises to transform your confidence, self esteem,…
Tag: body and mind
When you think of a date with your significant other, you automatically think dinner or movies. Correct? Most of us do. While I think dinner dates are great and fun, they get boring and old really fast. So I truly…