experiences > things
Sourdough is a type of bread made from the natural fermentation of dough using wild yeast and bacteria. It’s called sourdough because of the slightly sour taste that develops during the fermentation process. The reason why it has gained so much popularity recently…
Happy New Year! Thank you for being with me yet again. And what’s a better way to start a fresh NEW year, than with fresh NEW and clear goals. Right? But we must have a strategy. A system that can be tracked, traced, and that is achievable. We need a vessel for our goals. Don’t …
When it comes to immunity, everyone, especially these days, is trying to stay healthy. Or at least I hope they are because being under the weather is miserable. And who wants that?
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Have you heard of the 75 HARD Mental Toughness challenge? If you have not, it’s a technical guide to winning a war with yourself. It is a book by Andy Frisella that basically promises to transform your confidence, self esteem, self worth, self belief, fortitude and grittiness. For 75 days straight and with zero breaks, …
You can’t always see me. You can’t always hear me. Sometimes you can’t even feel me. But I am here.