boxes on the floor
lifestyle mental health

Things we are not bringing into the new year

Starting fresh always feels good! That is why, in the new year, we will do a reset, allowing us to reflect and make necessary adjustments. But start small and clear one category at a time. This will make sure that each step we take is manageable and sustainable, fostering a sense of accomplishment and motivation […]

Halara Logo
lifestyle

Halara: everything I love so far

By now you must have heard of Halara, their activewear and everyday apparel. If not, let me introduce you to some of the most comfortable clothes you will find on the market today. They infuse their everyday apparel with activewear materials for the most comfort, best designs, and flexibility. Ensuring you feel great whether you're […]

you are not alone quote board on brown wooden frame
mental health

5 reminders for World Mental Health Day

October 10th is World Mental Health Day. This day is aimed to raise awareness and mobilize support for global mental health issues. We live in a fast-paced world where stress is common. While some thrive in constant movement, others need simplicity. It's vital to understand how we function best and to incorporate that into our […]

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