Easy & healthy smoothie combinations

Easy & healthy smoothie combinations

We just came back from our annual Caribbean vacation and it was wonderful. We played, we rested, we walked on the beach for hours, watched some awesome shows, drank fun cocktails and ate tons of delicious food. But now my system is all messed up and I need vitamins, soups and smoothies to get my [...]

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Natural Personal Care – Desert Essence

Natural Personal Care – Desert Essence

Do you ever find yourself standing in the hair care isles thinking "which one should I try next?" You are definitely not alone. The struggle to keep up with new products, health claims, and natural options is real! So I searched and searched and finally found something special. Desert Essence! Let me show you why this product is the leader [...]

What’s in my beauty bag? Vacation mode!

What’s in my beauty bag? Vacation mode!

As I am sitting here packing for my summer vacation, I think to myself "I need to share some of these with my followers!" While I don't like to bring too much stuff, I am bringing a few new beauty items that are life changing and worth mentioning. They range from a multi functioning lotion [...]

Introduction to PlusCBD Oil / Hemp-derived Cannabidiol

Introduction to PlusCBD Oil / Hemp-derived Cannabidiol

I don't know about you but if you are anything like me, being a mom sometimes feels like a circus act. But not just any circus act - the one where the poor mama bear is trying to balance on one foot, while juggling balls, smiling and listening to the trainer all at the same [...]

C Section Awareness

C Section Awareness

April is Cesarean Awareness Month This also happens to be my daughter's birth month. My first baby who was born via c-section. So this post is a homage to my happy, healthy, beautiful, smart and sassy girl! Happy Birthday Princess and welcome to what seems to be a very controversial topic in the mommy world. Cesareans! [...]

The Pranamat ECO massage

The Pranamat ECO massage

There is a photo with this caption circulating the internet lately and it could not describe my life any more. "I am not trying to be a b*tch, I just haven't slept in 8 years"  To say that I have tension, aches and pains in my body is an understatement. From being pregnant, to baby stages [...]

Treat someone to a little ZEN!

Treat someone to a little ZEN!

Box subscriptions are all the craze right now. They are fun, convenient and exciting. I came across this YUZEN box and thought it would be perfect for me and my mommy friends. We are always so stressed out and these little seasonal ZEN boxes are exactly what we need. It's like sending yourself or someone you [...]

Favorite workout

Favorite workout

Let me be honest, I am not a workout fanatic. I enjoy walking, hiking, and jogging from time to time but I get bored easily. I need change in order to stay focused and always look for workouts that are different and keep my mind and body busy! Here is one that I always come back [...]

5 Step Anti-Aging Skin Care Routine

5 Step Anti-Aging Skin Care Routine

I am celebrating my 36th birthday next month and although I love my age, it is officially time to amp up my skin care routine. I collaborated with an award winning skin care line called Saranghae to try their  "revolutionary Korean 5 step anti-aging skin care routine designed to directly address the root causes that lead to [...]