My experience with H4 Training – Geneva, IL
Good morning peeps! Today I am sharing MY personal experience with H4 Training in Geneva, IL. Several weeks ago, I received a referral through Instagram for…
5 simple ways to practice self care
Lately my social media has been flooded with mental health awareness. I am happy to see that many have chosen to advocate for this disease. To…
PSA: Check your ta-tas ladies!
Happy October everyone. I am here to join millions of people around the nation to remind YOU and spread the word about mammograms and raise awareness…
Prebiotics, Probiotics, Postbiotics?!
As someone who has suffered from IBS [Irritable Bowl Syndrome] most of their adult life, I know the importance of digestive health. I’ve tried several different…
Female Hair Loss & Keranique Hair Regrowth System
Did you know that women make up about 40% of hair loss sufferers? According to the American Hair Loss Association this is not a male only…
Easy & healthy smoothie combinations
We just came back from our annual Caribbean vacation and it was wonderful. We played, we rested, we walked on the beach for hours, watched some…
Natural Personal Care – Desert Essence
Do you ever find yourself standing in the hair care isles thinking “which one should I try next?” You are definitely not alone. The struggle to keep up…
What’s in my beauty bag? Vacation mode!
As I am sitting here packing for my summer vacation, I think to myself “I need to share some of these with my followers!” While I…
Introduction to PlusCBD Oil / Hemp-derived Cannabidiol
I don’t know about you but if you are anything like me, being a mom sometimes feels like a circus act. But not just any circus…
