Easy & healthy smoothie combinations

We just came back from our annual Caribbean vacation and it was wonderful. We played, we rested, we walked on the beach for hours, watched some awesome shows, drank fun cocktails and ate tons of delicious food. But now my system is all messed up and I need vitamins, soups and smoothies to get my body back on track.

Here is a quick list of my go to healthy smoothie recipes.

First let me remind the ladies that by our early 30s we start to loose the natural amount of proteins in our body. That is why it is extremly important to incorporate the right balance of proteins in our diets. Collagen is a glow-getting protein that makes 40% of our proteins. If added to your daily smoothies, shakes, coffee or even soups you will not only support your muscles, bones and joins but your skin and hair will be much smoother as well.

All of the following recipes include a scoop of gluten free, Keto friendly, high quality blend of cage free chicken, grass fed bovine, marine collagen, eggshell and bone broth. It is a concentrated multi collagen that can be found at www.wellnessplease.com

I love to follow the 5-5-5 rule. Less than 5 ingredients, 5 minutes and 5 steps. They are not only delicious but full of goodness and can be prepared ahead of time as well

Enjoy!

Avocado-Banana

  • half of an avocado
  • whole frozen or fresh banana
  • handful of ice
  • 1/4 cup of coconut water, milk or reg water
  • scoop of Wellness-Please collagen

Blueberry-Banana

  • one frozen banana
  • handful of blueberries
  • handful of ice
  • 1/4 cup of coconut water, milk or reg water
  • scoop of Wellness-Please collagen

Mango-Banana

  • one frozen banana
  • half of a frozen mango
  • 1/2 cup of oats
  • 1/4 cup of coconut water, milk or reg water
  • scoop of Wellness-Please collagen

Strawberry-Banana

  • one fresh or frozen banana
  • cup of sliced strawberries
  • handful of ice
  • 1/4 cup of coconut water, milk or reg water
  • scoop of Wellness-Please collagen

Green-Smoothie

  • half of a frozen avocado
  • frozen banana
  • handful of power greens
  • 1/4 cup of coconut water, milk or reg water
  • scoop of Wellness-Please collagen

x, Dijana


I received this item as a gift in exchange for my honest, unbiased review. This page may contain affiliate links as well. 
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Author: hazeleyesmom

Welcome to my blog. Here you will find a mix of food, life, fashion, beauty and travel reviews. Expect honest motherhood, fun family adventures and parenting fails. I can be sassy with a little bit sarcasm but all with good intentions. I love to cook, write and keep up with the latest fashion and beauty trends. But I am also a bargain hunter. When I find something worth sharing, I will pass it on. I have major OCD. I own 10 pairs of ripped jeans. I drink 3 cups of coffee every day. I suffer from chronic migraines and anxiety. I am a former photographer. Carbs are my life. I can watch a comedy and never LOL and I hate scary movies. I would travel the world but new places scare me. I believe in karma. My guilty pleasures include reality shows and cafes. Thank you for stopping by and I hope you enjoy reading my posts as much as I love writing them! But don’t miss anything and subscribe via email and follow me on Facebook & Instagram ♡ Welcome to my organized chaos. X, Dijana

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