I try to live by the mantra: do whatever makes YOU feel good. But if you don’t know where to start. Here is a list.
Not just any list. There are plenty of those around. Some that make me question why taking a shower is on them but THIS list, is a list of unique ways to take care of yourself. Ways that you MAY NOT have thought of. Things that you wouldn’t usually do but can make a big difference in your day.
ADVICE: Download it, set it as your wallpaper and reference regularly. However, once you establish a routine, you can make your own list.
Do whatever makes YOU feel good.
What is on your self care list?