6 things that I do
mental health motherhood

Daily habits to keep me going, avoid the societal bullying and stay on track

Hi friends, A lot of my DMs on Instagram are from women telling me that I inspire them. I inspire them to give back, I inspire them to get up and do new things. Do things better. For themselves and their families. This is the biggest compliment anyone can give me. I appreciate that so […]

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motherhood

How I stay mindful, positive and productive

Unless you have been living under a rock, you know we have been battling some very challenging times recently. Staying positive, mindful and productive has been demanding; to say the least. But there is one thing I've learned to have, throughout my life, that has prepared me for times like these:

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motherhood

Creating Strong, Meaningful Bonds with Your Kids

People often say that if you want to raise a happy, healthy, well-behaved child, the secret lies in fostering a close bond with them. However, this could prove to be difficult, especially for parents who have to balance a full-time job and other responsibilities. As a parent, you always strive towards teaching your kids to […]

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