On the phone
motherhood

Mom, what do you do on your phone all day?

That was one of the questions that I received on Instagram last week. It wasn't geared towards me directly but more like 'how do I explain to my family that what I do on the phone all day isn't always for fun?' So I looked into just one of my days and here is what […]

HEP

Starting Over with Persona Nutrition

Hey friends. This year has been challenging in so many ways. For some more than others. But for me, personally, it has been daunting both mentally and physically. And after eight (8) long months of quarantine and isolation, my body and my mind needed a fresh start. A reboot if you will. While it’s not […]

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